An A to Z of me

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Thursday 14 February 2013

M is for Mindfulness

Be happy in the moment, that's enough. Each moment is all we need, not more.   Mother Teresa

Bible Verse
But Mary treasured up all these things and pondered them in her heart.  Luke 2:19

London 2012

If you’ve got time listen to this: ‘Treasure the Moment’.

How can you be more ‘in the moments’ of your life?
Are there ways in which you record or remember the important moments?
Are there times you look back on and realise that what seemed a small moment was actually a momentous moment?

Technique Challenge
Acrylic paint bleach out using acrylic paint and gesso

or this one

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